Music and Movement with Movingsounds

Supported by Lewes Fund, Sussex Community Foundation, The National Lottery Community Fund, Enjoolata Foundation

Movingsounds invites those with dementia and their carers to join us for uplifting musical fun, with this interactive and varied workshop. Also welcome are any elders whose health will benefit.

Movingsounds bring a mix of lightheartedness, huge musical talent, and spontaneity to each session. They'll meet everyone in Depot's Studio for fun and laughter while creating music and gently moving together.

The music has a jazz feel and is upbeat, improvisational, and polished. Mike's guitar and singing voice exactly matches Keith's glorious clarinet tunes - these musicians have played together for a long time and it really shows.

Everybody can be part of the experience - the wellbeing benefits of engaging with music include emotional regulation, breathing ease, mood enhancement and an all round feeling of connection and positivity.